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5 Benefits of Cycling for Older Adults

5 Benefits of Cycling for Older Adults

Cycling can be beneficial for seniors who want to enhance or maintain their health. If your aging loved one wants to exercise, consider introducing him or her to this sport. Here are five benefits of cycling for seniors.  1. Enhances Balance & Coordination...
Preventing Senior Falls: What to Look For

Preventing Senior Falls: What to Look For

According to a study conducted by the CDC in 2016, the leading cause of death and injury among seniors is directly related to having taken a fall. While aging comes with some expectation of falls, there are some older adults who are more at risk than others. Even...
What is Home Care Assistance?

What is Home Care Assistance?

A 2011 study conducted by AARP showed that 90% of individuals over age 65 prefer to age in their own homes for as long as possible. Did you know senior home care services can help honor that preference?  Home care offers a more personalized alternative to nursing...